About
In this safe and supportive space, learn how mindfulness can support the gut-brain connection and help bring more awareness and calm to digestive symptoms. Particularly for those looking for relief from stress-related gut issues, IBS, or IBD. In addition to the online course content, you will also attend a live 1-hour session each week for 6 weeks. Taking place every Friday at 13:00 until 14:00.
You can also join this program via the mobile app. Go to the app